Book Club - Food Therapy
Tue, Oct 13
|54585 N Circle Dr
This season, our Book Club will be reading Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma by Luis Mojica.
Time & Location
Oct 13, 2026, 5:00 PM – Dec 08, 2026, 6:30 PM
54585 N Circle Dr, 54585 N Circle Dr, Idyllwild-Pine Cove, CA 92549, USA
About the event
This season, our Book Club will gather around Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma by Luis Mojica.
This isn't a diet book or a list of rules. It is an invitation to meet our cravings with curiosity instead of shame, and to rediscover food as an ally in healing.
Together we'll read, reflect, and practice gentle somatic check-ins as we explore:
→ How food affects our fight-or-flight response
→ What our cravings may be telling us about unmet needs
→ A balanced, shame-free relationship with all kinds of food
Tickets
Book Club - All Sessions
Sale ends
Dec 08, 6:30 PM
Self Investment of $100-$150 for the series.
$
Total
$0.00